Monday, March 7, 2011
Now for my weigh in and measurements.................
Finally I saw a loss, mother nature finally took a hike and I was able to start feeling normal again. No cramping and bloating..... till next time! Maybe she will be nice and stay away for a while?!?! Probably not, but its nice to wish right?
Weigh in was 221.4
Yeppers I was down 4 pounds and only have 1.1 pounds till I finally reach my 10% goal, it might have taken me a while to get this far but I have also learned a lot during this time about myself, nutrition, water, calories, and exercise.
When I first started my weight loss journey I wasn't exercising and now if I miss a day of it, I feel horrible. What a difference for me, the last time I really did anything to the extent of exercising was grade 11 gym......
OK now my measurements. I told myself I wasn't going to do measurements every week but I chose every 3 weeks. Why? Hell I don't know, a month seems so long to me but a week not long enough, so I either had every other week or every third to choose from and I thought lets be different and choose the third week.
Arms now are 15 1/2" they were 15 1/8" I sure hope this is muscle again!!!
Chest now is 41" was 43 3/4" DOWN!
Waist now is 48 1/2" was 49" DOWN half an inch and this is where I would really like to loss the weight!!!! I will have to get into different exercises for this area I think.
Hips are now 44" they were 46 3/4" DOWN! Yeah
Legs now are 25 1/4" from 26" so DOWN again there!
Well I have to jet for a bit here but I will try to post more often this week if possible. I hope all my fellow bloggers and followers are doing well and keep working hard!