Thursday, February 10, 2011
I keep STEPPING on
Food Menu for the day:
Breakfast: Nothing but coffee w/sugar and meds!
AM Snack: Coffee w/sugar X 2
Lunch: Brunch Omelet on tortillas,
included~ egg beaters, green onions, tomato's, hot peppers, bacon, and cheese. Oh wait, I can't forget the ketchup!
PM Snack: Nothing
Supper: Lemon Soy Chicken (check back on Friday (tomorrow) for recipe, Couscous and carrots
Evening Snack: a can of Pepsi and an apple
While my daughter was having her bath, I decided to do some more step ups tonight while watching some t.v. with my son. I was able to do 3196 steps in 20 minutes. I would have kept going but I thought it was time for the little lady to get outta the tube so she didn't turn into a raisin permanently.
Once again thank you all for the encouraging comments and those of you with blogs I follow that motivate me so much. Your all the best, even if I don't know you in person!